Hey there everyone. I have exciting news. We have decided to start putting VIDEO fitness tips on the blog here. I will try to work them out at least once a week--and We will focus on things you can do without having to go to the gym or use fancy equipment--We plan on starting these in MAY so please let me know if there is anything that you specifically want.
My email address is kit@powerflexgolf.com so please feel free to send requests for problem areas or things that you might want to work on.
We are also considering a weekly video blog---so STAY TUNED!
Have a great week!
Kit